Feel the Fear and Do It Anyway Dynamic techniques for turning Fear Indecision and Anger into Power Action and Love Free Download

Feel the Fear and Do It Anyway Dynamic techniques for turning Fear Indecision and Anger into Power Action and Love Free Download



Feel the Fear and Do It Anyway?: Dynamic techniques for turning Fear, Indecision and Anger into Power, Action and Love

Author: Susan Jeffers Ph.D. | Language: English | ISBN: B008OXEROK | Format: EPUB

Feel the Fear and Do It Anyway?: Dynamic techniques for turning Fear, Indecision and Anger into Power, Action and Love Description


With dynamic techniques and profound advice, Feel the Fear and Do It Anyway® has guided so many readers around the world to turn their fear, indecision and anger into power, action and love. Learn the tools that will vastly improve your ability to handle any situation so that you can become powerful and decisive in the face of your fears. Discover that everyone has the same fears but, by applying the wisdom that Susan Jeffers offers in this breakthrough book, you can literally feel the fear…and do it anyway!

TABLE OF CONTENTS

1. What are you afraid of… and why?
2. Cant you make it go away?
3. From Pain to Power
4. Whether you want it or not… its yours
5. Pollyanna rides again
6. When they dont want you to grow
7. How to make a no-lose decision
8. How whole is your whole life?
9. Just nod your head- say yes!
10. Choosing love and trust
11. Filling the inner void
12. There is plenty of time



EXCERPT

Ive often been asked to explain why we have so little trust in ourselves. I dont really know the answer to that. I know that some fear is instinctual and healthy and keeps us alert to trouble. The rest...the part that holds us back from personal growth...is inappropriate and destructive and perhaps can be blamed on our conditioning.

In all my years, I have never heard a mother call out to her child as he or she goes off to school, Take some risks today, Darling... She is more likely to convey to her child, Be careful, Darling. This be careful carries with it a double message: The world is really dangerous out there...AND...you wont be able to handle it.

Apart from such seemingly obvious connections, it is possible the cause of our fear lies elsewhere. But does it really matter from where our self-doubts come? I believe not. It is not my approach to analyze the whys and wherefores of troublesome areas of the mind. It is often impossible to figure out what the actual causes of negative patterns are, and even if we did know, the knowing doesnt necessarily change them. I believe that if something is troubling you, simply start from where you are and take the action necessary to change it.

In this case, you know that you dont like the fact that lack of trust in yourself is stopping you from getting what you want out of life. Knowing this creates a very clear, even laser-like, focus on what needs to be changed. You dont have to scatter your energy wondering why. It doesnt matter. What matters is that you begin now to develop your trust in yourself, until you reach the point where you will be able to say:

WHATEVER HAPPENS TO ME, GIVEN ANY SITUATION, I CAN HANDLE IT!
  • Product Details
  • Table of Contents
  • Reviews
  • File Size: 2122 KB
  • Print Length: 186 pages
  • Publisher: Jeffers Press (April 1, 2007)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B008OXEROK
  • Text-to-Speech: Enabled
  • X-Ray:
    Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #17,155 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
    • #95
      in Kindle Store > Kindle eBooks > Nonfiction > Self-Help > Motivational
  • #95
    in Kindle Store > Kindle eBooks > Nonfiction > Self-Help > Motivational
This wont be a popular review because it will go against the flood of praises. Actually, I wanted to like this book. I came to it with very high hopes only to be greatly disappointed and even somewhat irritated. Despite its enormous popularity, I have difficulty recommending this book because it buries one of its main agendas in the later chapters, and that agenda undercuts the value of the whole.

I intend no negative comments against the author, and certainly, the 12 chapters have useful information. I especially liked the Pain to Power chart concept in chapter 3, and there are other useful things as well, especially in the first 7 or 8 chapters.

However, starting on page 154 (chapter 9) the book begins a gradual descent into a hazy cave of vagueness in which metaphysics, the universe, fate, life, intuition, the Laws of Universal Energy, and other such things emerge as if living entities. Actually, a good summary of the books solution to fear is this: "With the Law of Universal Energy on your side, you can learn to trust not only the universe, but yourself." (p. 196) Further, the author states outright a goal to "whet your appetite, so you will be eager to learn more. I urge you to look at the laws of the universe as postulated by metaphysicians." Instead of hiding this on p. 204, this statement should have been on p 1.

If youre into all the metaphysical stuff, youll probably love this book. If youre not, you might have trouble with it, like I did. When I started the book, I was eager to learn. By the end, reading statements like the following, I was eager to get to another book:

"The way I use the word [spiritual] will be acceptable to you whether you are religious or an atheist" (p 191).

Feel the Fear and Do It Anyway?: Dynamic techniques for turning Fear, Indecision and Anger into Power, Action and Love Preview

Link

Please Wait...


visit link download